Schedule Appointment with Best Self for Health

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(GMT-4:00) Eastern Time change

Please be advised; every client must sign a Medical History Form, Waiver of Liability, Privacy Statement, Telehealth Consent, and a Bill of Patient Rights. These documents will be sent to you via email when your appointment is confirmed. Please understand I will not see you if these documents are not received prior to your appointment. Any appointment canceled less than 12 hours in advance will incur a 50.00 dollar fee.

Discovery Session

10 minutes

If you're unsure where to start or which package would best fit your needs, this 10-minute free consultation is for you! During this session, we can assess what areas you are struggling with and set up a timeline for you to reach your goals!

Consultation

30 minutes @ $20.00

If you are interested in booking a speaking engagement or plan a detailed event, please schedule this appointment where we can hammer out the details and get to work!

Remote Health Coaching

50 minutes @ $90.00

Have you ever tried to change your habits to improve your health? Do you need an extra support system to stay accountable? Do you know what goals you want to reach and how to overcome the barriers interfering with where you want to be? In this 50-minutes session, we will tackle long-term accountability, overcoming self-doubt, and strategic planning to appreciate the authentic version of you.

In Person Pilates Assessment

55 minutes @ $115.00

In Person Pilates Starter Pack (One Assessment, 2 Private Sessions, One Group Equipment Class)

55 minutes @ $300.00

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